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Event Series Event Series: Early Rise With Aimee

Early Rise With Aimee

May 1 @ 5:40 am - 6:40 am

Age: 18+
Day: 5/1 – 5/31 (M/W/F)
Time: 5:40-6:40 am
Location: River Room

Rise and shine, get your day started with Aimee! This class covers cardio and light to medium weight training to help increase stamina, strength, and flexibility. This is an excellent way to cross train! Beginner, moderate, and advanced.

Details

Date:
May 1
Time:
5:40 am - 6:40 am
Series: