Personal Training & Health Coaching

Personal Training with Kim

Kim Henry has been a certified Personal Trainer through ISSA (International Sports & Science Association) since 2005.  She is a certified PN1 Nutrition Coach through PRECISION NUTRITION.  Whether you are a beginner or want to take your health and fitness to the next level, Kim can provide the personalized instruction, guidance, and support necessary to help you feel and see results.  All new clients will start with a 1 hour consultation where you will discuss your health history, establish fitness goals and even start right away with measurements and/or weigh-in.  Sessions are scheduled via appointment only.

Interested in Personal Training with Kim?  Visit our Activity Guide for more information!

Health Coaching

Elizabeth Priller is a Certified Health Coach and Registered Nurse with 20 years of healthcare experience.  She brings her experience as a partner in your health to help motivate, educate, and empower you to achieve physical, emotional, mental, spiritual and/or occupational wellness.  She will guide you to gain control over your life through behavior modifications, physical activity, and nutritional improvements to help you better manage health conditions and live a more balanced life.  Whether your goals are improving weight loss efforts, overall nutritional habits, motivation, self-image, health knowledge, self-care, management of chronic health conditions, medication adherence, or decreased health costs; health coaching can be the missing link in helping you achieve your goals.  Sessions are scheduled via appointment only.

Interested in Health Coaching?  Visit our Activity Guide for more information!