Free Weights 101

Dates: Tu/Th 2/13 – 3/7

Time: 10:30 am – 12:00 pm

Fee: $90/$108 NR

Code:2412-01

Deadline: 2/6

Location: Nash

Join Kim Henry, Personal Trainer, for this 4 week class that will meet twice a week. Meet in the fitness center free weight area to learn the equipment, target specific areas each class and learn what exercises to do to reach your individual goals. Join us to get stronger together in the new year!