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Middle School Fitness Orientation

July 16 @ 4:00 pm - 5:00 pm

Dates: 7/16
Time: 4:00-5:00 pm
Deadline: 2 days before class • Students only need to attend one class
FREE for Nash Members • $10 Non-Members

Are you in 7th or 8th grade and interested in using the free weight area? With successful completion of our weight training orientation, 7th and 8th graders can use the area when accompanied by an adult, 18 years or older. Join Kim Henry, Personal Trainer, for this 1 hour class that will teach basic technique, proper use of equipment and fitness center etiquette.

Details

Date:
July 16
Time:
4:00 pm - 5:00 pm