Middle School Fitness Orientation

Middle School Fitness Orientation

Wednesdays from 4:00-5:00 pm

Deadline: Mon. prior to each class

Sept. 6 • Code: 2322-35 | Oct. 4 • Code: 2332-02 | Nov. 1 • Code: 2332-03 | Dec. 6 • Code: 2332-04 | Jan. 10 • Code: 2332-05

FREE for Nash Members • $10 Non-Members

Students only need to attend one class
Are you in 7th or 8th grade and interested in using the free weight area? With successful completion of our weight training orientation, 7th and 8th graders can use the area when accompanied by an adult, 18 years or older. Join Jason Donegan, Personal Trainer, for this 1 hour class that will teach basic technique, proper use of equipment and fitness center etiquette. Weight training programs take place in the Nash Recreation Center Weight Room.