Yes You Can in 2025!
January 6, 2025 @ 8:00 am - 9:00 am
Date: 1/6
Time: 8 – 9 am
Location: Nash Fitness Center
Fee: $250 / $300 NR
Deadline: 1/2
YES YOU CAN…in 2025. Kick off the new year with this 60 day challenge with personal trainer Kim Henry! This challenge is geared to your personal goals and times are set by you. This is a one on one program.
60 day program includes:
30 minute consultation to discuss challenge, health history, goals and scheduling
1st appt. (60 minutes) includes weigh-in, measurements, body fat % and progress pictures. Go over new work and nutrition plan (optional)
2nd appt. (60 minutes) includes weight-in and a metabolism boosting work out together
3rd appt. (60 minutes) Midway point! Weigh-in, adjust workout and nutrition plan
4th appt. (60 minutes) Weight-in and metabolism workout together
5th appt. (60 minutes) Weigh-in and metabolism workout together
6th appt. (60 minutes) Weigh-in, measurements and final progress pictures.
Complete the 60 day challenge to receive an additional 60 days added to your Nash membership!