Kettlebell Class – Evening
Age: 16+ • Location: River Room All fitness levels are welcome! Using kettlebells weighing five pounds and up, we will perform full-body movements designed to increase calorie expenditure and boost […]
Age: 16+ • Location: River Room All fitness levels are welcome! Using kettlebells weighing five pounds and up, we will perform full-body movements designed to increase calorie expenditure and boost […]
Age 16+ • Location: Nash Rec Center Pool Take your workout to the next level with Rosann's Aquatic Bootcamp — a high-energy, full-body workout in both the deep and shallow […]
Location: Park West - Soccer Field Oregon High School Soccer Camp is Back! Join Varsity Coaches Seger Larson and Tiffany Rufer, along with the Oregon Hawks team, for a fun, […]
Oregon High School Football and Boys Basketball teams will be hosting a co-ed Athlete Camp for athletes entering K-4th grade this fall. The camp will focus on training and movements […]
Age: 18+ • Location: River Room Are you interested in focusing on balance, mindfulness meditation and relaxation? Tai Chi may be the right class for you. Tai Chi is the […]
Age: 18+ • Day: M/W/F Time: 5:40-6:40 am Location: River Room Rise and shine, get you day started with Aimee! This class covers cardio and light to medium weight training […]
Age: 18+ Fee: Nash Membership or Daily Fee Come and play America's fastest growing sport! Pickleball is often described as a mixture of ping-pong, tennis, and badminton, all played on […]
Age: 18+ Dates: (M/W/F) - 8:00 am-12:00 pm (Tu) - 4:00-7:00 pm (Sat) 8:00-10:00 am *No class 5/10, 5/11, 5/13 Fee: Nash Membership or Daily Fee Pickleball is often described […]
Location: Park West - Soccer Field Oregon High School Soccer Camp is Back! Join Varsity Coaches Seger Larson and Tiffany Rufer, along with the Oregon Hawks team, for a fun, […]
Age 16+ • Location: Nash Rec Center Pool Take your workout to the next level with Rosann's Aquatic Bootcamp — a high-energy, full-body workout in both thedeep and shallow areas […]