Early Rise with Aimee
Early Rise with Aimee
Age: 18+ • Day: M/W/F Time: 5:40-6:40 am Location: River Room Rise and shine, get you day started with Aimee! This class covers cardio and light to medium weight training to help increase stamina, strength, and flexibility, step aerobics and stretching. This is an excellent way to cross train! Beginner, moderate, and advanced health enthusiasts […]