Age: 18+ Dates: (M/W/F) - 8:00 am-12:00 pm (Tu) - 4:00-7:00 pm (Sat) 8:00-10:00 am *No class 5/10, 5/11, 5/13 Fee: Nash Membership or Daily Fee Pickleball is often described as a mixture of ping-pong, tennis, and badminton, all played on a mini tennis court with an oversized paddle and a ball similar to a […]
Age: 18+ Fee: Nash Membership or Daily Fee Come and play America's fastest growing sport! Pickleball is often described as a mixture of ping-pong, tennis, and badminton, all played on a mini tennis court with an oversized paddle and a ball similar to a wiffle ball. This game is fast, fun, addictive, and can be […]
Age: 16+ • Location: River Room All fitness levels are welcome! Using kettlebells weighing five pounds and up, we will perform full-body movements designed to increase calorie expenditure and boost metabolism to promote fat loss. Start with basic moves and progress with each class.
Age: 18+ • Day: M/Th • Time: 9:15-10:00 am Location: River Room Stay active this summer with Kim Henry in a fun and engaging fitness class! Each month will feature varied exercises designed to keep you moving and feeling great. Class registration is monthly. All abilities welcome and exercises can be modified to use a […]
Age 16+ • Location: Nash Rec Center Pool Take your workout to the next level with Rosann's Aquatic Bootcamp — a high-energy, full-body workout in both the deep and shallow areas of the pool. This one-hour class is designed to challenge your strength, endurance, and flexibility while minimizing impact on your joints. You'll engage in […]
